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	<title>Applied Wing Chun Philippines</title>
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	<link>http://www.appliedwingchunph.com</link>
	<description>Welcome to Applied Wing Chun Philippines</description>
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		<title>Applied Wing Chun Special Training Package</title>
		<link>http://www.appliedwingchunph.com/applied-wing-chun-special-training-package/</link>
		<comments>http://www.appliedwingchunph.com/applied-wing-chun-special-training-package/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 11:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=286</guid>
		<description><![CDATA[We have good news for all Wing Chun afficionados out there. We know how hard it is to find a quality Wing Chun school and equally hard as well to find time to devote for training because of conflicting schedules at work, studies and other activities. That&#8217;s why we are offering three (3) training packages [...]]]></description>
			<content:encoded><![CDATA[<p>We have good news for all Wing Chun afficionados out there. We know how hard it is to find a quality Wing Chun school and equally hard as well to find time to devote for training because of conflicting schedules at work, studies and other activities.</p>
<p>That&#8217;s why we are offering three (3) training packages for you to choose from depending on your availability and your budget.</p>
<p>We have the <strong>EXTREME</strong> package for only 3,600 per month. With this package, you may attend all classes of the week; That&#8217;s Mondays through Thursdays 8:30pm to 10:30pm and Saturdays 4:30pm to 8:30pm. That is Extreme Wing Chun training 5 days of the week or 20 days of training per month. Not only will you learn the art of Wing Chun, you&#8217;ll also learn to apply it in real situations plus you&#8217;ll get conditioning and power training to boot. But if you take this package, you are required to attend a minimum of three (3) sessions per week. This EXTREME package is perfect for those who have the time and are truly dedicated to the art.</p>
<p>For those of you with busy schedules, you may avail of the <strong>MODERATE</strong> package, That is two (2) Wing Chun sessions per week or 8 sessions per month for only 3,000 Php per month. You may choose two (2) days from the schedule and as with all our packages, you&#8217;ll also get conditioning and power training plus Wing Chun applications.</p>
<p>Last but not the least is the <strong>STARTER</strong> package. Ideal for those who just want to see if Wing Chun is the art for them. This is also great for students who have a hectic schedule at school. It&#8217;s 2,000 Php for 1 session per week or 4 sessions per month. This is a great way to get started in learning the art of Wing Chun at your own pace. If you feel that you want to quicken the pace of your Wing Chun study, then you can easily upgrade to our MODERATE or EXTREME packages.</p>
<p>All the stuff that you will learn is the same for all packages, the only difference* is the pace. So what are you waiting for, call us now or send us an email and inquire on how to avail of our Wing Chun training packages.</p>
<p>&nbsp;</p>
<table>
<tbody>
<tr>
<td>PACKAGE</td>
<td>FEE</td>
<td>SCHEDULES</td>
</tr>
<tr>
<td>EXTREME</td>
<td>3.6K / month</td>
<td>(You may attend all classes of the week.<br />
Mon-Thursday 8:30-10:30PM and Sat 4:30 &#8211; 8:30 PM)</td>
</tr>
<tr>
<td>MODERATE</td>
<td>3K/month</td>
<td>You may choose 2 sessions per week or 8 sessions<br />
per month.</td>
</tr>
<tr>
<td>STARTER</td>
<td>2K/month</td>
<td>1 session per week or 4 sessions per month</td>
</tr>
</tbody>
</table>
<p><em>* Please note that unused sessions cannot be carried over for the next month. You may claim unused sessions only for the current month.</em></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<title>Gallery</title>
		<link>http://www.appliedwingchunph.com/gallery/</link>
		<comments>http://www.appliedwingchunph.com/gallery/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 11:17:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=283</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[
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	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://www.appliedwingchunph.com/gallery/?album=7&amp;gallery=12">Applied Wing Chun Philippines 1st year Anniversary</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://www.appliedwingchunph.com/gallery/?album=7&amp;gallery=12"><img class="Thumb" alt="Applied Wing Chun Philippines 1st year Anniversary" src="http://www.appliedwingchunph.com/wp-content/gallery/anniversary/thumbs/thumbs_anniversary9.jpg"/></a>
				</div>
				<div class="ngg-description">
				<p>Applied Wing Chun Philippines 1st year Anniversary</p>
								<p><strong>25</strong> Photos</p>
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		<title>Applied Wing Chun Class Picture 2011</title>
		<link>http://www.appliedwingchunph.com/applied-wing-chun-class-picture-2011/</link>
		<comments>http://www.appliedwingchunph.com/applied-wing-chun-class-picture-2011/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 10:57:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=276</guid>
		<description><![CDATA[Applied Wing Chun Class 2011]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.appliedwingchunph.com/wp-content/uploads/2012/01/classpic2011.jpg"><img class="size-medium wp-image-277 aligncenter" title="Applied Wing Chun Philippines Class Picture 2011" src="http://www.appliedwingchunph.com/wp-content/uploads/2012/01/classpic2011-300x223.jpg" alt="Applied Wing Chun Philippines Class Picture 2011" width="300" height="223" /></a></p>
<p>Applied Wing Chun Class 2011</p>
]]></content:encoded>
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		<title>SPECIAL OFFER FOR CLASSES</title>
		<link>http://www.appliedwingchunph.com/special-offer-for-class/</link>
		<comments>http://www.appliedwingchunph.com/special-offer-for-class/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 17:03:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=265</guid>
		<description><![CDATA[SPECIAL OFFER FOR CLASSES &#160; Enroll in Applied Wing Chun for 2 months Unlimited and get an extra month free. Promo ends Dec 31, 2011. For more info: Call 392 6220 or visit www.jollijamartscenter.com www.appliedwingchunph.com]]></description>
			<content:encoded><![CDATA[<p>SPECIAL OFFER FOR CLASSES</p>
<p><a href="http://www.appliedwingchunph.com/wp-content/uploads/2011/11/2+1-PROMO-copy.png"><img class="size-medium wp-image-267 alignleft" title="2+1 Wing Chun Promo" src="http://www.appliedwingchunph.com/wp-content/uploads/2011/11/2+1-PROMO-copy-188x300.png" alt="2+1 Wing Chun Promo" width="188" height="300" hspace="5" vspace="5" /></a></p>
<p>&nbsp;</p>
<p>Enroll in Applied Wing Chun for 2 months Unlimited and get an extra month free.</p>
<p>Promo ends Dec 31, 2011.</p>
<p>For more info:<br />
Call 392 6220<br />
or visit<br />
<a title="Jollijam Arts Center" href="http://www.jollijamartscenter.com/" target="_blank"> www.jollijamartscenter.com</a><br />
<a title="Applied Wing Chun Philippines" href="http://www.appliedwingchunph.com"> www.appliedwingchunph.com</a></p>
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		<title>Applied Wing Chun Philippines on television</title>
		<link>http://www.appliedwingchunph.com/applied-wing-chun-philippines-on-television/</link>
		<comments>http://www.appliedwingchunph.com/applied-wing-chun-philippines-on-television/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 03:00:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=223</guid>
		<description><![CDATA[Applied Wing Chun Philippine's segment on ABC 5's morning program, "Sapul sa Singko", with segment host, Ms. Lia Cruz]]></description>
			<content:encoded><![CDATA[<p>Applied Wing Chun Philippine&#8217;s segment on ABC 5&#8242;s morning program, &#8220;Sapul sa Singko&#8221;, with segment host, Ms. Lia Cruz</p>

<div class="ngg-albumoverview">	
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	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://www.appliedwingchunph.com/applied-wing-chun-philippines-on-television/?album=6&amp;gallery=11">Applied Wing Chun on TV 5&#039;s "Sapul sa Singko"</a></div>
			<div class="ngg-albumcontent">
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					<a href="http://www.appliedwingchunph.com/applied-wing-chun-philippines-on-television/?album=6&amp;gallery=11"><img class="Thumb" alt="Applied Wing Chun on TV 5&#039;s "Sapul sa Singko"" src="http://www.appliedwingchunph.com/wp-content/gallery/applied-wingchun-tv5/thumbs/thumbs_awctv5-7.jpg"/></a>
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				<div class="ngg-description">
				<p>Applied Wing Chun on TV 5&#039;s "Sapul sa Singko"</p>
								<p><strong>7</strong> Photos</p>
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</div>


]]></content:encoded>
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		</item>
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		<title>Applied Wing Chun Summer Schedule</title>
		<link>http://www.appliedwingchunph.com/applied-wing-chun-summer-schedule/</link>
		<comments>http://www.appliedwingchunph.com/applied-wing-chun-summer-schedule/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 19:06:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=218</guid>
		<description><![CDATA[Students, here's a great way to spend your summer vacation. Enroll in Applied Wing Chun Summer Break classes. You'll be trained in the art of Wing Chun and at the same time boost your physical fitness and healt]]></description>
			<content:encoded><![CDATA[<p>Students, here&#8217;s a great way to spend your summer vacation. Enroll in Applied Wing Chun Summer Break classes. You&#8217;ll be trained in the art of Wing Chun and at the same time boost your physical fitness and health.</p>
<p>Here&#8217;s the schedule for the Applied Wing Chun Summer Break Classes. Summer Schedule starts in April.</p>
<table border="1" cellspacing="5" cellpadding="1">
<tbody>
<tr>
<th>Sunday</th>
<th>Monday</th>
<th>Tuesday</th>
<th>Wednesday</th>
<th>Thursday</th>
<th>Friday</th>
<th>Saturday</th>
</tr>
<tr>
<td>No Classes</td>
<td>1:00PM to 3:00PM</td>
<td>8:30 to 10:00PM</td>
<td>1:00PM to 3:00PM</td>
<td>8:30 to 10:00PM</td>
<td>1:00PM to 3:00PM</td>
<td>4:00PM to 7:00PM</td>
</tr>
</tbody>
</table>
<p>Hurry! Slots are limited. Students must be at least 15 years of age to enroll. You may pick any 2 schedules from the table above for only <strong><em>3000 Php</em></strong> or you can avail of the unlimited sessions for only <strong><em>4,500 Php</em></strong>. You may email us at <a href="yuriwc@gmail.com">yuriwc@gmail.com</a> or text or call us at <strong>0917-8314033</strong> for more information.</p>
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		<title>Applied Wing Chun Philippines on TV 5&#8242;s &#8220;Sapul sa Singko&#8221;</title>
		<link>http://www.appliedwingchunph.com/applied-wing-chun-philippines-on-tv-5s-sapul-sa-singko/</link>
		<comments>http://www.appliedwingchunph.com/applied-wing-chun-philippines-on-tv-5s-sapul-sa-singko/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 19:12:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=215</guid>
		<description><![CDATA[Applied Wing Chun Philippines was featured yesterday on Kapatid Network TV5's "Sapul sa Singko" program. Yuri, along with Aldus, Chris and Ronald demonstrated some basic yet very efficient Wing Chun techniques to the television viewers. ]]></description>
			<content:encoded><![CDATA[<p>Applied Wing Chun Philippines was featured yesterday on Kapatid Network TV5&#8242;s &#8220;Sapul sa Singko&#8221; program. Yuri, along with Aldus, Chris and Ronald demonstrated some basic yet very efficient Wing Chun techniques to the television viewers.</p>
<p><iframe title="YouTube video player" width="350" height="293" src="http://www.youtube.com/embed/AaByMWnSPw0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Wing Chun Fighting Circle</title>
		<link>http://www.appliedwingchunph.com/wing-chun-fighting-circle/</link>
		<comments>http://www.appliedwingchunph.com/wing-chun-fighting-circle/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 17:17:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=211</guid>
		<description><![CDATA[Our instructor, Yuri, demonstrating the Wing Chun Fighting Circle. This drill is used to improve the reaction time and to develop muscle memory of the Wing Chun techniques. ]]></description>
			<content:encoded><![CDATA[<p>Our instructor, Yuri, demonstrating the Wing Chun Fighting Circle. This drill is used to improve the reaction time and to develop muscle memory of the Wing Chun techniques. </p>
<p><iframe title="YouTube video player" width="350" height="293" src="http://www.youtube.com/embed/e9Lk-FLB6FQ" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Wing Chun Footwork</title>
		<link>http://www.appliedwingchunph.com/wing-chun-footwor/</link>
		<comments>http://www.appliedwingchunph.com/wing-chun-footwor/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 07:44:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=207</guid>
		<description><![CDATA[Footwork is very essential in Wing Chun in order to close in on the opponent, establish control of his centerline moving away from his line of attack. But I have to admit, I'm having difficulties with the footwork drills as of the moment.]]></description>
			<content:encoded><![CDATA[<p>Footwork is very essential in Wing Chun in order to close in on the opponent, establish control of his centerline moving away from his line of attack. But I have to admit, I&#8217;m having difficulties with the footwork drills as of the moment. My movements seem clumsy and lacks finese as compared to what my instructor and sihings were doing. I was researching on Wing Chun theory when I came across this helpful <a href="http://www.orangecountymartialarts.info/2008/03/wing-chun-footwork-triangle-stepping.html">article</a> regarding Wing Chun footwork.</p>
<p>I will be summarizing the points presented here about Wing Chun footwork. I&#8217;m not sure what lineage the author of this article is but I&#8217;ll just use the terminology he used.</p>
<p><strong>Triangle Stepping</strong></p>
<p>Imagine a triangle drawn on the ground and your opponent is inside it. He stands near the base of the triangle or in the middle of it and the tip of the triangle is pointing at you. If your enemy attacks or moves forward, you step right down the angle of the triangle (either left or right thus moving safely away from the opponent&#8217;s line of attack). The leg you use depends on the direction you intend to go. If you wish to go left, then you use the left leg, if right, then you use the right leg to step out.</p>
<p>Now here comes the next part, right after stepping out, you <strong>IMMEDIATELY</strong> cross back your back leg and step towards the opponent&#8217;s center to allow you to attack him from an angle and minimizing his chance of launching a counter-attack against you. These two-step action should be executed right after the other, almost simultaenously.</p>
<p>With practice, you will be able to do this as soon as you see an incoming attack.</p>
<p>Also according to the article, every Wing Chun footwork can be found in the first section of the Wooden Dummy Form (Mook Yan Jyong).</p>
<p>Here are the other principles of footwork from the article:</p>
<ol>
<li><strong>&#8220;<em>Ding Ma</em>&#8220;</strong> forward stance &#8211; any application of hand/arm power while using your Yee Chee Kim Yeung Ma to root.</li>
<li> <strong>&#8220;<em>Cho Ma</em>&#8220;</strong> shifting/turning stance &#8211; redirecting force and/or simultaneously using your &#8220;Yiu Ma&#8221;, or waist power, to add power to your striking.</li>
<li> <strong>&#8220;<em>Toh Ma</em>&#8220;</strong> chasing stance &#8211; stepping to gain position.</li>
<li><strong>&#8220;<em>Jeet Ma</em>&#8220;</strong> intercepting stance &#8211; here&#8217;s your triangle stepping applied on the wooden dummy that uses the Huen Bo movements from Biu Tze to simultaneously sidestep your opponent and to gain superior position.</li>
<li><strong>&#8220;<em>Toi Ma</em>&#8220;</strong> dissipating stance &#8211; yielding under pressure by circling your leg back and simultaneously shifting your weight to redirect a trap or to preserve your balance.</li>
</ol>
<p><em><strong>Toh Ma</strong></em> is advancing in small movements with the lead leg forward and sliding yourself forward as you pick up the rear leg. This is also called &#8220;chasing stance&#8221; as it is used to follow your opponents centerline, it&#8217;s quite similar to a fencing shuffle.</p>
<p>The <em><strong>Biu Ma</strong></em> is the &#8220;whole power body move&#8221; and it is used to bridge the gap and add power to your attack by moving in with your body weight. It&#8217;s use is quite similar with the Toh Ma but here you sink on the back of the leg and you generate power by propelling or shooting yourself forward using the back of the leg. Not only will it get you to your destination faster but it will increase your attack power.</p>
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		<title>The Grandmasters Training</title>
		<link>http://www.appliedwingchunph.com/the-grandmasters-training/</link>
		<comments>http://www.appliedwingchunph.com/the-grandmasters-training/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 15:15:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.appliedwingchunph.com/?p=204</guid>
		<description><![CDATA[Applied Wing Chun Sifu Duncan Leung Trains actor Tony Leung for the upcoming movie "The Grandmasters"]]></description>
			<content:encoded><![CDATA[<p>Applied Wing Chun Sifu Duncan Leung Trains actor Tony Leung for the upcoming movie &#8220;The Grandmasters&#8221;</p>

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					<img class="Thumb" alt="The Grand Masters" src="http://www.appliedwingchunph.com/wp-content/gallery/grandmasters/thumbs/thumbs_The Grandmasters.jpg"/>
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		<h4><a class="ngg-album-desc" title="The Grand Masters" href="http://www.appliedwingchunph.com/the-grandmasters-training/?album=5&amp;gallery=10" >The Grand Masters</a></h4>
				<p><strong>11</strong> Photos</p>
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